A talk by Beth Harwood
Founder,
Yoga with Beth Harwood
Categories covered by this talk
About this talk
Beth is a Vinyasa Flow teacher with over 200 hours of training. She teaches a style which engages the mind and opens the body; empowering her students to find a greater connection from within.
In a world that is so fast-paced, Beth began practising yoga as a means of escapism. As someone who previously abandoned her body, the practice of yoga has enabled her to come home to herself during her recovery from an eating disorder. She is passionate about using yoga as a tool to help others find greater harmony and inner peace.
Listen to the Spotify Playlist for this session
Beth had curated a Spotify playlist that you can use to enhance the yoga session.
Please note, you need to register as an attendee before you can access this freebie.
Beth Harwood
Beth is a Vinyasa Flow teacher with over 200 hours of training.