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About this talk

Helen is an emotional intelligence coach with a passion for listening so people can think.

For this talk she has designed some worksheets to help you develop your self-awareness, she will talk you through these and offer some guidance on how to get and give support. To introduce the impact of enhanced self-awareness there is a short review with a coaching client – Chloe who is 23 and has recently graduated from Chichester University.

It’s an interactive session so please make sure you have a notepad and pen!

Helen Cowper

Emotional intelligence Coach

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